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  2. Marina

    Medicine to treat ms

    I have SPMS too, non-relapsing, which means there are no DMDs for it, as you know. There’s only Mayzent (siponimod) for relapsing SPMS (link below). There’s one DMD for PPMS, but not a single one for non-relapsing SPMS..! If the WHO are only now approving Copaxone, then they’re really behind the times, as it was one of the first DMDs when it was part of what was then known as the “ABCs”. I’m like John, I haven’t seen my neuro in years. My neuro (an MS researcher and now a Prof) was private and excellent, but he’s an hour’s drive away (or in London) and I developed some kind of symptom or other that kept me at home each time I thought I’d go and see him, so I never got round to seeing him again - although I suppose the only reason I’d see him is to keep him up to date on how I was doing or in the forlorn hope he might have some suggestions for some of my increased symptoms. I once saw the local NHS MS neuro when I was trying to get DX’d many years ago and didn’t like him at all, so never went to him again. In the past year or so, I asked my GP if there was maybe another neuro, and all she could do was shrug her shoulders as if to say “too bad!” and opened the door for me to leave as it was the end of my appointment, so a fat lot of use that was. I haven’t even had contact with my MS nurse for years either, as I’m not sure what else she can do for me either. When you’re told there’s nothing for you other than the standard drugs for treatments (things like Baclofen, etc), you kind of lose interest and become cynical, as John said, and you just try to live your life as best as you can. As a woman who had a total hysterectomy in my early-mid 40s, I’ve been on HRT for over 20 years since a year or so before the hysterectomy. I’ve insisted on remaining on it (oestrogen only), much to the horror of my GP until more recently when it became known to be safer, as it’s possibly neuroprotective in MS. Prof Giovannoni did an article a few years ago about HRT (link below), where he said, “There is compelling data that HRT is anti-ageing and many animal studies showing that oestrogens are neuroprotective.” In the comments, a number of women say how HRT seems to have slowed their progression. Some other things are said to be neuroprotective, which may help even if only slightly. - Vitamin D is supposed to be neuroprotective, and I take that too. - Believe it or not, nicotine is too. I finally managed to quit smoking thanks to e-cigs 14 or 15 years ago (I was a very early adopter!) and I continue to vape. - LDN may also be neuroprotective, and I continue to take that also although I’ve no idea these days if it otherwise helps of not, having taken it since my DX. There’s probably more, but I can’t think of them or don’t know what they are. I may be just lucky, but my MS is not as bad as many people’s. My progression has been very slow (touch wood!), although stress and anxiety in recent years may have made me more fatigued than ever and affected my mobility in that time, eg: I’m thinking of having a stair lift installed for going downstairs (going upstairs is still OK-ish). Is it because some people with SPMS don’t progress that much if at all, or is it due to luck or to the various things I take, like HRT and LDN, who knows. Unlike John, I’ve well and truly waffled on, as I often have a tendency to do. I’m sorry if none of this helps answer your question, though. Prof G on HRT: Is it MS or is it the menopause? GAVINGIOVANNONI.SUBSTACK.COM Dealing with menopause is hard enough without having MS. In this Newsletter Prof G goes through the pros and cons of HRT (hormone replacement therapy) for managing menopause in... If you’re relapsing SPMS, and if you haven’t read about it already, there’s some info on Mayzent here: Mayzent (siponimod) MSTRUST.ORG.UK Mayzent (siponimod) is disease modifying drug treatment for people with secondary progressive MS who have relapses or signs of MS activity on MRI scans. You take Mayzent as a pill...
  3. Stumbler

    Medicine to treat ms

    @jayjill , as someone with SPMS, I have had a disinterest in developments in the MS world recently as I do not believe that any of them would be appropriate for me. I do not even have an MS Consultant these days after we came to an agreement that he couldn't offer me anything so visits were a waste of time and effort. The present NICE stance on MS treatments is here, NICE Guidance. There appears to be a common theme in this list of treatments, and that is the absence of the term, "Secondary"! Personally, I have become very cynical. I see so much research into markers to forecast progression but little on effective treatment, say Myelin recovery, which is years away. It seems we know so much about MS now but no-one seems to want to research preventing this damned condition in the first place. Wouldn't it be great to eradicate MS at source, eventually consigning it to history? What a great legacy would that be for future generations? As it stands, MS treatments vary markedly either side of the "big pond" The American system of healthcare seems to promote the mass uptake of MS drugs. Perhaps it's useful to their measures of GDP and Economic Growth! It sure does fill the coffers of the Pharmaceutical Industry. The UK is constrained by the frugality of our healthcare system. I'm starting to waffle now, It's just frustrating, so keep yourself healthy, avoiding stress and any other trigger points which can cause us grief. Stay well.
  4. Hi everyone, last year the World Health Organisation approved three drugs for the treatment of ms - who knew! They are rituximab, glatiramer acetate (also known as copaxone) and cladribine. Has anyone been offered treatment for spms? I have a contact in New York who has diagnosis of spms and takes two drugs - copaxone and rituximab. He says that copaxone on its own is not enough to stop progression. He says that his symptoms have been greatly reduced since taking the two drugs. I think that we in the UK are getting a rough deal, that the bar to qualify for treatment is set too high, e.g. if you have spms you must have active lesions. I think the only question that matters is, will this reduce my symptoms? I would be interested to know your views on treatment for spms.
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  6. Stumbler

    Restless legs syndrome

    @WendyM . I totally sympathise with your predicament. Night times are always worse as there's no other mental stimulation to divert our attention away from it. My only suggestion is to try a magnesium lotion, available from your local pharmacy. The magnesium helps as does the topical application. So, it's a cheap option to try.
  7. I have suffered from rls in a minor way for some years and have managed it with amiltriptylene. 3 weeks ago I underwent knee replacement surgery and over the last few days my rls has returned but very severely. Medication is not making any difference and I am not getting hardly any sleep. Obviously strenuous exercise is out of the question due to the surgery. Does anyone have any advice as to what can help? Feeling quite desperate!!
  8. Happymama

    USB heated slippers

    43 is a size 9. I'm a 43. So not a 12.
  9. Marina

    Dx with low vitamin D

    I too would think that having a review would be a good idea after taking such a high dose. I started off on 5,000 daily, like John, and a blood test later showed me at the higher end of "normal". I now take 2,000 daily and have no idea what my levels are as I haven't had a blood test for it. If needed after your review, or when you're left to "fend for yourself", D3 can be bought very cheaply on Amazon. They say it's best when in a capsule with olive oil rather than as a hard pill. PS - I'm going to move this to the MS discussion area as it can be of interest to MSers, being as many of us also take Vitamin D.
  10. Stumbler

    Dx with low vitamin D

    @Happymama , low vitamin D is pretty endemic in this country for the reasons you specified. 40,000 a week may seem excessive but you're deficient so a review would be useful. If it helps, I've been on 5,000 daily for some time and it hasn't done me any harm.
  11. Happymama

    What's Going On In Your Garden?

    Have trays for seedlings now and some seed compost, just arrived this week in B&Q. The hazel is now coppiced, the front garden is full of it's branches. The chap is coming tomorrow to shred all the lighter bits for his garden, chop the trunks up for me for the BBQ and that will be it. Done. I have seeds from last year (and the year before) but I know some will germinate so will plant too many and see what comes up. I have some little cucumbers that taste of lemon that I want to try. I'll use an old grow bag with some miraclegro mixed in and this time put them on the grass so they get proper sun. This is the last year for the porch to grow tomatoes in because when I start my degree in September I shall get the metal framed sliding door replaced with patio doors that are triple glazed with the first maintenance payment (i'll get both bits) and get rid of the derelict porch and redo the decking which is the wrong way up and rotten. My potted geraniums flowered all winter! I've put the non flowering ones out where they'll get sun, their pot is large so frost won't affect it too much. The small ones that hang on the fence, flowering fit to bust, will stay indoors till it's a bit warmer out there. The Camellia only has two buds left, which is what survived last year. Had loads on before Christmas. My photinia red robin is covered in new bright red growth. The victoria plum is flowering two months too early, April/May it should flower. I never get fruit from it now. Global Warming has confused it very much. We used to get wind from the West (and the rain scraped off on the Pennines) but now more and more it comes from the south carrying warmth and a lot of rain.
  12. Well, yes, it's winter and I live in the North where it's colder than most of the rest of the country. Walking the dog I have to cover up, usually bar my hands and face. Out shopping, ditto. Feather filled long coat with hood and deep pockets is my new winter coat and I love it. Gp has given me a supply with a message to fend for myself after - I have D3 in now. The capsules she's given me are 20,0000 unit each 2 to be taken once a week - I must be really low. I don't drink a lot of milk, only at weekends do I have a jug with a large pot of decaf coffee both days in the morning. I eat cheese but not every week. I eat almonds, and leafy veg, but my nails are rubbish and always have been. This might have been going on for some time. Last blood test I had was 15 years ago and in summer. Vit D probably sky high from me being in the garden all the time. Should I ask for a review after, say six months to see if the Vit D is sticking? I know it does not for some.
  13. Happymama

    Relapse

    No, it's a urine infection that science can't diagnose for some odd reason, urine stinks to high heaven, is cloudy, and very much comes and goes. Also something a lady of certain age will get when her u-bend dries out and the lactobacillus film in there dries out that protects her innards, so infection gets in - known as VB. Antibiotic cream, and oestrogen pessary to sort it. Think the bug crawled round to my urethra, hoping the antibac cream I'm shoving up there will make it to my bladder. Its getting absolutely everywhere during the day so there's a good chance! Was at the GP twice last Friday, first to look inside to see what's wrong, and get a smear at the same time, and then later to get bloods, BP and BMI for prep for HRT. The oestrogen pessaries are tiny and I've had three but I can feel the oestrogen lifting my mood so totally. Sleeping like the dead too. I can't wait for full on HRT. Bliss! The electric shocks died down in the end, and took up in my toes later. Nothing else since bar a bit of muscle spasming in my shoulders, only short lived. The weighing scales at the GP had a radically different reading to mine. Might have to test mine with a kilo weight to see how far it's out. Anyway her reading puts me in healthy just. I've lost loads of weight, gone from a sixteen top, 18 bottom to 14 all over. And my trousers need a belt or they drop onto my waist now. So more coming off. Good to put the perimenopause behind me.
  14. Marina

    Relapse

    @Happymama I don't know if it's the same or a similar sensation but for a while, a long time ago, I once had a sort of buzzing feeling "down under". Some MSers, who'd also experienced it, suggested putting a pack of frozen peas there! I seem to remember that I didn't quite feel like freezing off that part of me , so I've no idea if it would've helped.
  15. Gosport Nancy

    What's Going On In Your Garden?

    I'm loving all the replies about your gardens Since I have lost the ability to walk on grass, I have had to pay someone to keep the garden tidy for me. I'll add a pic of the daffodils when they appear, as my assistant planted some for me late autumn last year
  16. Stumbler

    Relapse

    Kidney infection/stone(s)?
  17. Happymama

    What's Going On In Your Garden?

    My geraniums are still flowering fit to bust, with new growth coming on, in the Conservatory. Last year's seedlings, still seedlings (such was last year's summer here) are finally growing as well, as are my potted herbs. The olive lost a few leaves but I did let it get too dry, it has buds on now. In the garden, someone's mid way through coppicing the hazel. The trunks (three) will go to a wood carver, the branches to the man who's doing it for free, and the rest of it, through his shredder for ground cover. I need to get veg seedlings going, this weekend's job off to B&Q for other stuff so will get some coir seed trays there. I don't plant the coir though, I pull them out because the roots find it hard to get through the coir. Then I just compost it.
  18. Happymama

    Relapse

    Further to the trouble down under now gone, I now have itching electric shocks in the same place as peeing glass shards came from, plus round the back. Horrendously painful and driving me MENTAL. No cure for this except a sense of humour. And a glass of wine.
  19. Marina

    Relapse

    Glad to hear your UTI's settled, @Happymama I get D-Mannose from Amazon, where there's the usual plethora of brands. My other half had a UTI, so he tried my D-Mannose and it cleared it up for him too. It comes either as a horse-pill sized tablet or in powder form. I get a particular brand of the tablet that isn't coated, so I can suck or chew it as I can't swallow those huge tablets! It's a natural sugar, from cranberries or another plant, so care might be needed if one's diabetic, especially when using the treatment dosage which consists of taking it every few hours rather than once or twice a day. The NHS now suggests it too as a means of preventing UTIs from coming back, as noted at the bottom of this page on the NHS site (most of us are more than aware of the rest of what they say above the bit about D-Mannose!): Urinary tract infections (UTIs) - NHS WWW.NHS.UK Find out about urinary tract infections (UTIs), including what the symptoms are, when to get medical advice, how they’re treated and what a chronic UTI is.
  20. I take Co-Enzyme Q10 every day. I originally started taking it about 30 years ago to treat heart failure. It must have worked as it's unusual for people to survive that long with heart failure. I haven't taken anything specifically for M.E. as I have got along without it. I rest when I need to and choose to live alone so I'm not looking after someone else. I recently spent 9 years as a carer and now want to get my health back on track and work towards my plans to move back home to Hampshire to be near my family
  21. A friend has ME and takes Monofidil twice a day, plus a load of other stuff.
  22. Happymama

    Relapse

    Yes I looked it up. Think that was it. Now just lactic filled, now relaxed thankfully. Where do you get D-Mannose from? I heard it worked, but can't find it anywhere. UTI now settled, thankfully. A month. Potassium Citrate, two boxes cost me £12. But worked. Changes urine to more alkaline so helps the soreness of the urethra, and I suspect the onslaught of that plus the daily litre-plus of herbal tea, plus cranberry AND barley water worked too. Mind you the daily litre-plus of herbal tea, you'd think this would stop me getting UTI's. Flushing ...
  23. I apologise for the misunderstanding. I have been able to manage the ME as much as I can. I was a member of Action for ME back in the early 90s and I still take their advice from their website.
  24. I'm so sorry you have all that to contend with... it all sounds quite awful for you. By "chase up", I meant follow up, as there are things like ME clinics to maybe help with the ME side of things. I do hope you manage to move, and get the help you're looking for and need.
  25. Gosport Nancy

    Claiming DLA whilst living abroad

    Looks like I wouldn't qualify then as I have been unable to work for decades due to being a carer or having medical issues that exclude me from work outside of the home. My national insurance contributions were paid for me while I was a carer
  26. I've just checked and this is what the Gov.uk site says: Claiming benefits if you live, move or travel abroad: Benefits for carers and people with disabilities - GOV.UK WWW.GOV.UK Benefits you can claim if you go abroad and countries with social security arrangements with the UK It's not based on tax payers' money, it's based on NI contributions.
  27. My health record already has a diagnosis of ME recorded so it doesn't need chasing up I still think the neuropsychology appointment that is in the pipeline is the way to go. I am now in stage 4 heart failure and stage 3 chronic kidney failure so unless something changes it's unlikely that I'll survive long enough to see the next doctor on the list of assessments. My main goal is to move closer to my family while living close to the best hospital for my cardiac needs. I can always then go to Portsmouth Hospital Trust for their input as I am getting no-where in East Sussex
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